Hope you made the most of our last saltwater practice before next weekend’s race! With one last practice on Wednesday, I hope you’re all back in 500-meter shape!

Finalize your travel plans!

If you haven’t already, please enter your travel & roommate information into the spreadsheet for the upcoming race. We use it for attendance purposes and it can also help you find room space and rides, so please do your best to fill it out.

Check your email for your login & password, or email us at ripplesf@gmail.com to get back in the loop.

Volunteer event Saturday August 7

In lieu of practice on Saturday August 7, we’ll be having dimsum and volunteering at the San Francisco Food Bank! Please respond on the evite here, and feel free to bring friends & family!

Congratulations to our runners!

Great job to everyone from Ripple and Space Dragons and who participated in the San Francisco Marathon last Sunday!

If you’ve been wondering what happened to The Ripple Rag, wonder no more.

It is finally up.  There isn’t much on it, but more will come as the season continues.

Check it out at http://theripplerag.comule.com/

Great job keeping up the pace less than a week after Fremont! Time to get back into 500-meter shape!

The CDBA celebrates

Thanks to everyone who came to our happy hour at Palomino last Friday to celebrate the CDBA grant!

New volunteering event

On Saturday August 7 we’re canceling regular practice to give back to the community! We’ll be having dim sum before heading to the SF Food Bank to volunteer. Please check your emails or respond to the evite here if you’d like to come!

Here’s a quick look at how it went last year- or take a look at all 93 photos from last year’s event here: