Want to know more about LGR, Ripple’s fitness group? Take a look at our newest video!

Two weeks into the official season and you guys look great- you’re picking up the stroke, getting through the cross-training, and not splashing so much anymore! Be proud!

Some shots of week one:

[see all 23 pictures in the photo section]

…and week two:

[see all 32 pictures in the photo section]

Fight for Air Stair Climb Event (March 26)

Join the Ripple team and help fund the fight against lung cancer while getting in a great workout by racing up 52 flights of stairs at the Bank of America Building!

Taking Orders: PFDs & Wooden Paddles

Please let Kristine know if you are in the market for a new PFD (~$65) or a Grey Owl (wooden) Paddle (~$35). You have until March 31st to submit your PFD order for April delivery. If you want your PFD sooner and can’t wait for the group order, just let me know and we can discuss how much it will cost to ship it up here sooner.

Friday video viewings

If you’d like to get a better idea of how our stroke works, we’re trying to have video viewings and Q&A sessions every Friday, location TBD. For some, it’s easier to learn from watching and the lake isn’t always the best place to sit and analyze the stroke.

Just check your email for updates on the next viewing site (and do it quick! Space is usually limited to the first dozen or so), and if you’re not on the email list then drop us a line!

We hope you all had a great time meeting the team at Sports Basement and jumping on trampolines with us afterward!

If you’d like to get on the mailing list or have any other questions for us (like “What’s LGR?” or “How can I be on Ripple X?”), just drop us a line under the Contact Us section! We’ll see you next week!